About Me
KNOW MORE
HI, THIS IS YOUR COACH, KAMAL. I AM 33 YEARS OLD, AND I HAVE BEEN IN THE FITNESS INDUSTRY FOR OVER 10 YEARS AS A CERTIFIED TRAINER, SPARTAN COACH, GROUP CLASS INSTRUCTOR, AND WELLNESS & LIFESTYLE MASTER COACH. I HELP MY CLIENTS ACHIEVE THEIR FITNESS GOALS WHILE BALANCING THEIR BUSY LIFESTYLES AND SCHEDULES. I SPECIALIZE IN WEIGHT LOSS AND TONING AND ESPECIALLY ENJOY STRENGTH AND CONDITIONING, FUNCTIONAL FITNESS, TRAUMA REHABILITATION, AND SPARTAN RACE TRAINING. ASIDE FROM THAT, I AM AN AVID ADVENTURER WHO LOVES SWIMMING, HIKING, AND TRAVELING, AMONG OTHER THINGS.
I AM BASED IN DUBAI, UNITED ARAB EMIRATES, WHICH IS AN EVER-CHANGING, DYNAMIC CITY THAT HAS NEVER FAILED TO AMAZE ME.
I PROVIDE PERSONALIZED TRAINING PLANS FOR ONLINE PERSONAL TRAINING, ALONG WITH CUSTOMIZED MEAL PLANS AND SUPPLEMENT PLANS TO SUIT YOUR DIETARY REQUIREMENTS. I ALSO PROVIDE IN-PERSON TRAINING BASED ON MY CLIENTS PREFERRED TIMES AND OUR PRE-DETERMINED AVAILABILITY. I HELP PEOPLE ENJOY MOVEMENT AND HARNESS THE POWER OF THEIR BODIES TO HEAL THEMSELVES, MOVE BETTER FOR LONGEVITY, AND LIVE THEIR BEST LIVES.
Services
TAILORED TRAINING PLAN
FULLY CUSTOMIZED PLANS TAILORED AROUND YOUR GOAL AND FITNESS LEVELS.
PERSONALIZED MEAL PLAN
FULLY CUSTOMIZED PLANS DEPENDING ON YOUR DAILY HABITS, GOAL, AND MEDICAL CONDITIONS.
GUIDANCE AND CARE
WITH ME, YOU WILL RECEIVE ONGOING SUPPORT IN MONITORING YOUR EATING HABITS, SLEEPING PATTERNS, AND OVERALL HEALTHY LIFESTYLE. I'M HERE TO GUIDE AND ENCOURAGE YOU TO DEVELOP POSITIVE EVERYDAY HABITS AND CRACK THE CODE.
REGULAR CHECK INS
OFF COURSE FOLLOW UPS IN CASE YOU MAY REQUIRE SOME CERTAIN CHANGES OR CLARIFICATION ON THE COURSES YOU HAVE. WE SET WEEKLY FOLLOW UPS TO SEE WHAT YOU HAVE BEEN DOING AND HOW THANGS ARE WITH YOU.
Online training faqs
YOU HAVE TO KNOW before start everything
Yes, I can make your plan tailored for no equipment or the little you do have. After you enquire, we can discuss all of your preferences on the phone.
No, some of my clients have never stepped foot in a gym before. The training programme I will design for you will clearly show how each exercise should be performed. However, if you’re still unsure about your form, you can film your exercise and I can provide feedback.
Yes, I have clients that have all types of allergies, intolerances and preferences. I cater for all of these needs when I create your meal plan.
Yes, all training plans are tailored to you so I can make sure all injuries are taken into account.
Payment is taken monthly by direct debit. It’s as easy as having a regular subscription for the gym.
I will ask for key measurements as well as photos so I can keep a eye on your progress and secure that you are on the way to achieve your goal.
transformation
As a personal trainer, I have the privilege of guiding my clients on their health and fitness journeys, but I also understand the importance of leading by example. This is one of my transformations, and I decided to try the ketogenic diet for myself, not just as a coach but as a client. And the results have been nothing short of amazing. Not only did I lose weight, tone up, and improve my energy levels, but I also found a sustainable way of living that I can continue to follow. I understand the ups and downs of the ketogenic diet, and I have the keys to success when it comes to weight loss and maintaining a healthy lifestyle. I want to share my transformation with you all to show you that anything is possible with dedication, consistency, determination, and the right tools. And your own transformation is possible. I am here to provide you with those tools and guide you every step of the way, not only with a ketogenic diet but with fully customizable diets, supplements, and workout plans. You can say it is a fully supported lifestyle change to be FIT4LIFE.
Corporate Training
Welcome to FIT4LIFE’s Corporate Training and Team Building Services!
At FIT4LIFE, we believe that a healthy, motivated, and well-trained team is the backbone of a successful company. Our corporate services are designed to empower your employees, managers, and teams to reach their full potential, both personally and professionally.
Our expert team of certified coaches will work closely with your company to develop customized training and nutrition programs tailored to your unique needs. We understand that each company has its own goals and challenges, which is why we take a personalized approach to ensure maximum impact and engagement.
Our corporate training programs focus on enhancing overall fitness, boosting strength and conditioning, and improving health habits. We offer a wide range of training options, from group fitness sessions to one-on-one personal training, ensuring that every individual receives the attention and support they need to thrive.
But it’s not just about physical fitness. We also provide comprehensive nutritional coaching, helping your employees make informed choices about their diet and fuel their bodies for optimal performance. Our guidance on supplements and biohacking techniques will equip your team with cutting-edge strategies to enhance their overall well-being.
By investing in FIT4LIFE’s corporate training and team-building services, you’re investing in the success and longevity of your team. Not only will your team experience improved health and fitness, but they will also develop valuable skills such as discipline, perseverance, and goal-setting that will positively impact their professional lives.
Join us on this transformative journey toward a healthier, stronger, and more cohesive team. Together, we’ll create an environment where your team can thrive, achieve their personal wellness goals, and contribute to the overall success of your company.
Contact us today to discuss how FIT4LIFE can partner with your company to elevate the health and fitness of your team.
Blogs
THE SCIENCE OF FITNESS, THE ART OF WELLNESS YOUR SOURCE FOR HOLISTIC HEALTH
E BOok
Welcome to FIT4LIFE’s eBooks section. Download our latest eBook from the links below
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